Theme for today: Working with emotions

“Emotions are not enemies – they are guides teaching us to listen within.”

-author unknown

Emotions are part of everyday life – joy, sadness, anger, or fear. Yet often we suppress them or let them control us. The truth is, emotions come as messengers.

Energy healing and conscious work with emotions help us recognize these messages, release them, and find strength within them.

When we allow emotions to flow through us instead of staying stuck inside, we feel lighter, freer, and closer to ourselves. 

Allow yourself to feel.

When sadness comes – sit and breathe.

When anger comes – write it down.

When joy comes – express it fully.

Emotions just want to be heard.

In our sessions, we learn how to work with emotions so they become our strength, not a burden.

Acceptance is the first step to inner peace. With love Andrea!

Find the silence within

In today’s world, it’s easy to get lost in the noise – of duties, expectations, and even our own thoughts. We often search for answers outside, but the most important ones come when we pause.

In silence, the soul heals.

In silence, the heart speaks.

And in silence, we begin to see more clearly who we truly are.

Allow yourself to create space where your soul can breathe. Even a few minutes a day can bring the peace and relief your heart has been longing for.

💫 With love,

Andrea

Feedback from the group discussion between 8-11 Feb

This is a quick update on feedback during our small group meeting and discussion about our goals for this new year.

There was a real sense of togetherness and a request from almost all to look at undertaking various “short sessions” / workshops at different locations throughout the EU.

This is something we are looking into and please look at upcoming events which will have a number of these types of events across the world EU over the coming months.

 

Goals for 2019

I am pleased to host a small group of ladies in London between 8th-11th February, to talk about our personal goals for the new year.

It is especially wonderful to be able to be among my close friends and students during International Women’s Day and I am sure we will all benefit from the energies we will receive as well as gladly send out to the world.

Looking forward to it ladies!!!

 

Fantastic time meeting beautiful new people

I had an amazing time over the last weekend meeting beautiful people and hosting a wonderful healing session. It was interesting and there were some unique experiences and histories shared and we all came out of it happier, healthier and far more confident!

My new “friends” will be looking to meet again during next planned visit over the weekend of 30th November – 2nd December and to attend the healing session on Saturday 1st December to be held again in Stratford, London, UK

Visits to London

Hello everyone

I am visiting London near to Stratford (Olympic Village), London on the following dates;

5th – 7th October 2018
30th November – 2nd December 2018

I am combining a personal visit to family as well as holding a healing session in Stratford on the Saturday afternoon/early evening during each visit. The sessions will be on the following dates;

Saturday 6th October 2018
Saturday 1st December 2018

If anyone is interested to join, please get in touch and we will fit you in.